Mental Health
- Summerland 18/11/2020 - Note: Summerland is a pagan idea of heaven. I watched the movie the night before this trip. It depicts Summerland as a mirage on the horizon out to sea. It… Continue Reading >
- Holiday flow 13/09/2020 - It started with a few days at home. Then we went for a drive, to Cornwall for a week via an overnight stay in Bristol. Arriving through the rain, which… Continue Reading >
- A day out – morning 09/08/2020 - Staring early, H was awake at 0503. Bing, it seemed, silent alarm nudge of morning light acting on him. Effective at waking with enough alertness to not simply roll over,… Continue Reading >
- Managing anxiety – feel it physically 29/05/2020 - We can all take very practical and realistic steps to improve how we manage anxiety. Initially, this may be about coping. Then it may move to managing anxiety. Eventually, we… Continue Reading >
- Managing anxiety – writing 23/05/2020 - We can all take very practical and realistic steps to improve how we manage anxiety. Initially, this may be about coping. Then it may move to managing anxiety. Eventually, we… Continue Reading >
- Managing Anxiety – 1 21/05/2020 - Several conversations recently, with colleagues and with friends and with acquaintances, have prompted me to write a series of short articles on managing anxiety. These articles will focus on useful… Continue Reading >